About
Deep, collaborative healing work.
A holistic approach to therapy: integrating mindfulness practices, somatic techniques, and a deep existential examination of the self–all with the goal of helping clients to heal in heal mind, body and spirit. In our work we will identify patterns and the historical cycles that give rise to them, grow in awareness of how emotions present themselves in the body and shape our perception, and take steps towards developing a deeper understanding of self.
Now accepting clients in-person and online in Washington State.
Break free from old cycles and patterns.
Our experience of life is shaped by the residue of memories and the stories we tell ourselves about them. By exploring patterns that leave you feeling stuck and suffering, together we will uncover the root causes of pain and create space for growth and transformation. I will support you as we examine old wounds, create a renewed sense of purpose, and begin to discover your most authentic self.
Areas of Practice
- Life Stress & Burnout
- Depression & Anxiety
- Trauma
- Spirituality
- Neurodivergence
- Psychedelic Integration
Our Services
We currently offer mental health therapy services and mindfulness coaching both in-person in Spokane, WA and by telehealth in Washington State.
We work with individuals from adolescents (13+) to adults, as well as offering periodic group work and private retreats.
We strive to create a trauma-informed, safe environment for all individuals, regardless of race, identity or orientation.
Contact me today to learn more about how I might be able to help you along your healing journey.
Contact Us
Reach us in Spokane to schedule a confidential intake. We offer flexible appointments, telehealth options, and compassionate support in a private, calming space.
Phone
jacob@cascadianmind.com
Cascadian Mind Works 