Deep, collaborative healing work.
Welcome to Cascadian Mind Works!
My name is Jacob. I offer mental health services and psychotherapy here in Spokane, WA. My practice integrates mindfulness, somatic practices, and a deep existential examination of the self. Together we will work to identify the patterns of behavior that leave you feeling stuck, grow in awareness of how emotions appear in the body, and begin to take steps towards meaningful change.
Break free from old ways of being.
Our experience of life is shaped by the residue of memories and the stories we tell ourselves about them. By exploring patterns that leave you feeling stuck and suffering, we will uncover the root causes of challenging emotions and unhealthy behaviors, and create space for growth and transformation. I will support you as we examine old wounds, find a renewed sense of purpose, and begin your journey towards self discovery.
Areas of Practice
- Life Stress & Burnout
- Anxiety
- Depression
- Trauma & C-PTSD
- Neurodivergence
- Spirituality
- Psychedelic Integration
Mental Health Services
I offer psychotherapy services and mindfulness instruction both in-person in Spokane, WA and by telehealth in Washington State.
Currently accepting individual clients from teens (13+) to adults, as well as offering periodic group work, private retreats and informational workshops. I strive to create a trauma-informed, safe environment for all individuals, regardless of race, identity or orientation.
Contact me today to discuss how I might be able to help you along your healing journey.
Contact Me
Contact me today to schedule a free consultation. I offer flexible therapy appointments and telehealth options from my private office in Spokane, WA.
Cascadian Mind Works 